Neli and Nature

Neli, our cat who composes text messages, is also a devotee of nature shows. Here she is watching a PBS Nature show on owls.

Neli, continuing her education.

 

Now for the answer to the question in the last post. The cabbage rolls contained beef, yet the kosher certification was P. This stands for pareve, or neutral. This is to help observant Jews avoid mixing meat and dairy foods in the same meal.

Permanent link to this article: http://ediblethoughts.com/2017/04/05/neli-and-nature/

Pop Quiz

Julian found this item at Costco on Sunday. I took one look at the label and knew something was amiss. Can you find it?

What’s wrong with this picture?

The answer will be at the bottom of the next post.

Permanent link to this article: http://ediblethoughts.com/2017/04/05/pop-quiz/

Epic Lunches

You’re sick of eating your bologna sandwich in front of your cubicle computer. There’s nothing of interest to eat in the cafeteria. There’s only one cure: Escape for an epic lunch with your coworkers.

The term epic lunch originated with Julian and his former coworkers at Cornell. From time to time they’d walk to Collegetown and have lunch at assorted eateries. The most common destination (at least after I met him) was The Souvlaki House on Eddy Street. The service was friendly and the portions were large, enabling a lively conversation. My first date with Julian was an epic lunch at Aladdin’s on Dryden Road. We also went to the Vietnam Restaurant several times.

There are a few simple rules for epic lunches:

  • Get out of the building, or off campus. You cannot have an epic lunch at your workplace cafeteria. A good walk to the restaurant will stimulate your appetite before eating and your digestion afterward. If you have to drive to a decent restaurant, do it.
  • No lowest-common-denominator fast food chains. Ethnic food is preferable, be it Greek/Middle Eastern, Vietnamese, Thai, or Chinese.
  • Epic lunches ≠ working lunches. They are solely for social purposes.
  • Epic lunches are not quickies. You sit down and savor a good meal. If you have to run, do the epic lunch another day.

Epic lunches can be for specific occasions, or just because it’s Wednesday. It’s a sure morale booster, and can keep you sane during the afternoon. Bon appétit!

Permanent link to this article: http://ediblethoughts.com/2017/03/27/epic-lunches/

The Pool Pals

As I mentioned earlier, swimming can be a social activity. You get to know the folks in your lane and the locker room.  You notice when someone hasn’t been at the pool for a while. And you learn what your pool pals may be dealing with on dry land. It can add up to another source of support. A couple of examples:

  • When I didn’t return to the pool immediately after we got back from France last year because of my dislocated pinky, one of the pool pals emailed me and asked what was up. When I finally got clearance to get back in the water, I was welcomed warmly by my friends.
  • The husband of a pool pal died last week after a lengthy decline due to dementia and lung disease. She networked with another regular, who is a trusts and estates attorney, years ago at the annual Burgermaster breakfast. This allowed her to get everything in order well in advance of his passing.

Permanent link to this article: http://ediblethoughts.com/2017/03/26/the-pool-pals/

Brunch Conversation

I got home from church as Julian was eating his bagel, cream cheese, and lox. I heated up some leftovers and joined him at the table. He was reading an article on high-intensity interval training (HIIT) in the newspaper. This is where one goes all-out on an aerobic exercise for a short period of time, then backs off and puts forth more moderate effort for a longer time. This is repeated several times during a workout. I do a variant of this in the pool when I pass a fellow swimmer: I go full tilt to pass the person, then cool down once I’m clear – or to avoid colliding with another swimmer. According to scientific literature, HIIT can improve weight loss and reverse age-related changes. Julian asked, “Is it considered HIIT when I stuff french fries in my face in a short period of time, then drink my Pepsi slowly, then cram more french fries in?” I gave him the eye roll. He continued: “Hey, I’d be lifting my arm to my face!”

Permanent link to this article: http://ediblethoughts.com/2017/03/26/brunch-conversation/

Humerus Progress

The spelling is correct. Regular readers recall that Julian broke his humerus in a fall last month. He didn’t require surgery, and is now in physical therapy. The first couple of weeks focused on his range of motion, and next week he starts working on his strength. He’s able to cook from scratch again. Yesterday he made corned beef and cabbage. He was able to get the Le Creuset pot out of the cupboard, but couldn’t lift it once it was full of the meat, vegetables, and broth. He can also eat with knife and fork normally again. With luck, he’ll be able to resume photography (and schlepping all of his equipment) once his arm gets stronger.

Permanent link to this article: http://ediblethoughts.com/2017/03/18/humerus-progress/

More Converts to the Cult

Our office is around the corner from a Vietnamese restaurant called Pho Saigon. As with many family-run Vietnamese restaurants here, what it lacks in ambiance it makes up for in good, cheap food. One of its specialties is my favorite soup, bun bo Hue. I’ve waxed poetic about in in an earlier post. The first two times we’ve gone there, I’ve been the only one to order this soup. My coworkers were intrigued, so today half of our table ordered bun bo Hue. The chili wimp in our group took a taste of mine. All declared it excellent. It looks as if Pho Saigon may need to prepare a bigger pot of it in the future.

Permanent link to this article: http://ediblethoughts.com/2017/03/16/more-converts-to-the-cult/

Cats and Cell Phones: A Dangerous Combination

Our younger cat, Neli, is fixated by Julian’s cell phone. She’ll sit next to it on his desk and wait for the whistles that indicate he has a new email. He loaded an interactive app that produces ripples on the screen when you touch it with a finger (or a paw).

Neli, the multilingual cat.

Today Julian was in the midst of sending a text to a friend when said friend called on our land line. He sat the cell phone down on the desk. Neli walked over to the cell phone and started pawing on the screen. Most of this is what she “wrote”:

We The tgrrcbñiljp

I’m not sure if she’s learned a vowel-deficient language or what. Getting the ñ in was an interesting touch. We live in fear that she’ll discover the url for the Pike Place Fish Market and order a halibut to be delivered.

Permanent link to this article: http://ediblethoughts.com/2017/03/11/cats-and-cell-phones-a-dangerous-combination/

Things I Won’t Do

Now that I have your attention, these are things I won’t do in my kitchen.

Deep-fry. Mom had one of those Fry Daddy appliances many years ago. We’d make french fries, onion rings, and doughnuts from time to time. I admit that I enjoy those foods in moderation, but I don’t make them at home. Deep-frying is messy. If you don’t have a countertop fryer, you have to transfer the oil into another container for storage. Then there’s the issue of disposing of the oil when it’s outlived its usefulness. Finally, there’s the potential fire hazard if you’re not careful. One of my former students nearly set her apartment ablaze the first time she tried deep-frying food.

Use a slow cooker. Mom also had a slow cooker back in the day. It made sense for feeding the family, especially when she was working the late shift. She could assemble the dish in the morning and it would be ready by the time we were ready to eat supper. However, it doesn’t work for Julian and me. Most old-school slow cookers didn’t allow you to brown meats in the same pan, so you still had a skillet to wash. Browning adds flavor. Most slow cooker meats I’ve tried have been bland, which is a cardinal sin in my home. A former manager of mine said it best: “My kids said everything tasted like Crock Pot.”

Cook vegetables Southern-style. Way down south in Dixie, greens and green beans are cooked well beyond done with a bit of pork (ham hock, salt pork, or the like). This method may have been helpful for the same reason slow cookers became popular – set the pot on the stove and forget it until mealtime. Another potential reason is to soften these vegetables up for folks with poor dentition. The loss of nutrients with prolonged cooking is profound, particularly for vitamin C. [An aside: Since bleeding gums are an early sign of vitamin C deficiency, did the cooking method and poor dental hygiene act synergistically to produce tooth loss?] I’d rather steam or stir-fry these veggies. I can always put some bacon or ham in the pan when I’m stir-frying if I need that flavor.

Cook with “fake meat.” There are some veggie burgers that are pretty tasty; however, the thought of serving a highly-processed food that’s supposed to be a “reasonable facsimile” of chicken or turkey runs counter to the philosophy of eating lower on the food chain. (Acquaintances of mine probably still have Tofurky in the freezer from when their daughter was a vegetarian years ago.) When I make a meatless meal, I let the ingredients be themselves.

Use shortening. I was a teaching assistant in a food science lab in grad school. I nicknamed the pie crust lab the “Salute to Shortening”, because the shortening produced a flakier product than did the other fats with the exception of lard. This was before we knew the full evils of trans fat in partially hydrogenated vegetable oil shortenings. A fun fact: Lard as it comes off the pig is one of the most unsaturated land animal fats around. Most of the lard sold in grocery stores has been hydrogenated so it’s no better than shortening, which explains why it performed as well as shortening in my former lab. If I’m going to make a pie crust (usually at Thanksgiving and Christmas), I’ll use butter.

There is one other thing that’s more a can’t do rather than a won’t do. Julian was traumatized at an early age by being forced to eat a mound of overcooked zucchini. Even though I don’t overcook vegetables (see above), bringing zucchini into the kitchen would disrupt domestic tranquility; therefore, I have to smuggle it in during the rare occasions that he’s out of town.

Permanent link to this article: http://ediblethoughts.com/2017/03/11/things-i-wont-do/

Hot and Sour Soup Worth Slurping

When we order Chinese food, we almost always get hot and sour soup as a starter. It provides a good preview of the restaurant’s quality. A good hot and sour soup will have the tang of vinegar with heat from white or black pepper (not chiles). Unfortunately, many restaurants make the soup hours ahead and any volatile flavors will have dissipated by the time a bowl is set before you. So why not make your own?
Hot and sour soup is actually quite easy to prepare. All of the ingredients can be obtained at a supermarket and an Asian grocery. (In Seattle, we can get everything at Central Market or Uwajimaya.) The main time suck involved is soaking the dried fungi and lily buds prior to cooking. Last night I adapted a recipe from Irene Kuo’s The Key to Chinese Cooking (Knopf, 1977) to my own evil purposes. Here’s roughly what I did. This will make enough for dinner one night and lunch the next for two people.

Boil water. Put 4 dried shiitake (or black) mushrooms in a small bowl. In another small bowl, place a large pinch (about 2 tablespoons) of shredded tree ear fungus. In a third small bowl, place a large pinch (about 15-20) of lily buds, also called golden needles. Pour boiling water into each of these bowls and let the contents rehydrate for about 30 minutes.

While the fungi and lily buds are soaking, shred two thin-cut boneless pork loin chops. Place these shreds in a bowl and add 1 teaspoon light soy sauce, 1 teaspoon dry sherry, 2 teaspoons cornstarch, and 2 teaspoons sesame oil. Stir until the cornstarch is evenly distributed on the pork shreds. Put the pork in the refrigerator while you’re cutting up the rest of the ingredients.

Take about 4 ounces of extra-firm tofu and cut into small pieces. Open a can of sliced bamboo shoots, take out about 1/4 cup, and cut those to about the same size as the tofu.

When the soaking time is up, drain all three of the soaking bowls. De-stem the shiitake mushrooms and cut the caps to roughly the same thickness as the tofu. Cut off any hard spots on the shredded tree ears and lily buds.

Take out three more small bowls. (Yes, this recipe uses a LOT of dishes. I used the soaking bowls for these functions because I was running out of small bowls.) In one, beat an egg with 1 teaspoon Asian (dark) sesame oil. In the second, mix together 1 1/2 tablespoons light soy sauce, 2 tablespoons vinegar, and 1/2 to 1 teaspoon freshly ground black pepper. For the vinegar, you can use Chinese Chenkong, red wine, or cider vinegar. In the last one, stir together 2 tablespoons cornstarch with 3 tablespoons water and 1 tablespoon sesame oil.

Now we can actually start cooking. Irene called for a quart of chicken or meat stock. I like a little more umami in my soup, so I added about a cup of beef stock and the soaking water from the shiitake mushrooms to the quart of chicken broth. Bring this to a boil over high heat. To add a little more Asian flavor, I threw in a chunk of fresh ginger and two pieces of star anise. I strained them out once the broth came to a boil, and stirred in the sliced shiitakes, lily buds, and bamboo shoots. Reduce the heat to low and let simmer for about 5 minutes. Stir in the pork and increase the heat. Once the soup returns to a boil, stir in the tofu and shredded tree ears. Reduce the heat again, cover, and simmer for about 3 minutes. Re-stir the cornstarch-water-sesame oil slurry: pour that into the soup with one hand while stirring with the other. The soup should thicken, but not be gloppy. Take the pot off the heat and pour in the egg in a wide circle. Stir the soup to break up the egg into shreds. Put the vinegar mixture into a large serving bowl, and pour the soup into the bowl. This assures that the vinegar won’t get boiled away. Garnish the soup with chopped scallions and/or cilantro and serve. If the soup isn’t hot or sour enough for you, add more vinegar or hot sauce/pepper at the table.

Julian’s mother, Betty, was a big hot and sour soup aficionado. We’d smuggle it into her room at the nursing home along with shrimp and broccoli and barbecued spare ribs from the Chinese restaurant down the street. (She lived in a nursing home that kept a kosher kitchen, but residents could eat anything in their rooms except during Passover.) After Julian tried this recipe, he paid me a high compliment: “Betty would have approved.”

Permanent link to this article: http://ediblethoughts.com/2017/03/05/hot-and-sour-soup-worth-slurping/

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