Some of you will recall that I dislocated the pinky finger on my left hand while we were in France. After I got home, my primary care doc referred me to a hand surgeon. The MRI confirmed the X-ray findings: no fracture. For the last month I’ve been working with a hand therapist at the hospital where I work. She’s fashioned assorted splints and other contraptions to get my first joint to stop hyperextending. I also have exercises. The strategies have worked. My range of motion for both joints is nearly back to normal. “Only 15 degrees to go!” Although, as with the last 15 pounds of a weight loss, those 15 degrees will probably be the hardest.
Permanent link to this article: http://ediblethoughts.com/2016/12/01/pinkys-progress/
Nov 30
The Apogee of Applesauce
Along with cranberry orange relish and two loaves of bread, I made applesauce on Thanksgiving. It did not go to our friends’ house. A day or so later Julian asked, “What did you do to this batch of applesauce?” Usually when he asks a question like that about one of my creations, it’s because he hated it. Not this time: “That was the best batch you’ve ever made! You’ve got to record this for posterity.” Okay, here it is.
I used Braeburn apples; in addition, there was an unidentified apple in the fridge that needed to be used. We didn’t have any cider in the house, so I used water as the liquid. I threw in a handful of crystallized ginger and a cinnamon stick. Finally, I squeezed in the juice of a whole lemon. Just for fun, I threw in the rinds of said lemon. The rest of the method is identical to my earlier post on applesauce. The lemon rinds got thrown into the food mill along with the softened apples.This was worth repeating.
Permanent link to this article: http://ediblethoughts.com/2016/11/30/the-apogee-of-applesauce/
Nov 26
Feeding Between the Lines, Hot Pot Edition
Last week our crew got together for Chinese hot pot. Our Taiwan-born friend put out an amazing spread of protein and vegetables to cook in communal pots of broth arranged around the one kitchen that can accommodate us all. One pot of broth was allium-free; another was designated for no fish or seafood. (The vegetarians couldn’t make it.) All of the hot pot ingredients were gluten-free.
For my first go-round, I selected some lamb slices, a slice of tongue, and a piece of tripe. The tongue and lamb were excellent. I can’t say I enjoyed the tripe. Chewing it was akin to gnawing on a pencil eraser. Maybe I’d be more favorably disposed if the tripe were in a spicy bowl of menudo rather than on its own. Tomatoes, cumin, and chiles can mask a multitude of unpalatable food tastes and textures.
Our host, whose wife and two daughters have gluten issues, showed off a gluten-meter. He apparently got it via a Kickstarter campaign.The meter is about the size of a blood glucose monitor. You put a small sample of a food item in a capsule, insert the capsule in the meter, and in 3 minutes you know whether the item contains gluten. He tested the fish balls and confirmed that they contained no gluten. As with glucose meters, the gluten meter’s main cost is in the disposable test capsules. One could starve and go broke testing the menu items at an all-you-can-eat buffet.
Other attendees brought assorted salads and desserts. Julian had suggested that I bring some mahogany-glazed chicken wings that he’d tried earlier in the week. They were good; however, a look at the bottle of hoisin sauce confirmed that the dish would not be gluten-free. So I cobbled together a fruit salad with pineapple, Cara Cara oranges, kiwi fruit, frozen peaches, and frozen pomegranate seeds. The salad provided a contrast to the umami overload of the hot pot.
Many of the known twenty-somethings and wish-they-were-still-twenty-somethings were in attendance. The conversations ranged from medical consultations to family fishing expeditions, with occasional furtive glances at the score of the University of Washington football game. As I said in my original Feeding Between the Lines post, the primary purpose of our gatherings is camaraderie. Good food is the (gluten-free) gravy.
Permanent link to this article: http://ediblethoughts.com/2016/11/26/feeding-between-the-lines-hot-pot-edition/
Nov 25
The Extra Ingredient
I made my traditional cranberry-orange relish for Thanksgiving. The recipe (if you can call it that) is insanely simple:
2 cups fresh or frozen cranberries,washed and picked over
1 navel orange, washed and cut into eighths (leave the peel on)
1 cup sugar
Buzz the cranberries and orange pieces in the food processor fitted with the metal blade until finely ground. Dump fruit into a bowl and stir in sugar. Let sit until dinnertime.
This year I skipped the sugar and added a little maple syrup. But not any maple syrup: I used some of the last batch boiled by my brother-in-law, Stan. I wrote about him in this post from last year. Sadly, Stan died in July from an extremely aggressive cancer that laughed at anything the docs threw at it. The relish was my little way of being thankful for this good man on the holiday, as is the following remembrance.
My sister Terry and Stan met in 1977 and married in 1981. They raised two amazing kids, Randy and Dana. Stan was a participatory parent, doing everything from changing diapers to taking them to doctor’s appointments. Stan taught Randy to hunt, but it took a little time for the youngster to catch on to the need for stealth in the field. The first time Stan took Randy out to his deer perch on my mother’s property, Randy started calling: “Here deer! Here deer!” About 20 years ago Stan took up golf and attempted to get the kids interested in the sport. This was a hard sell for my niece. When I would call Terry, Dana would tell me that her father was watching “stupidgolf” on TV.
Stan was frugal (Terry called him cheap when they first met), but he had some extravagant episodes. In Mike Tyson’s heyday, Stan would watch pay-per-view boxing matches. Since “Iron Mike” usually vanquished his opponents early in the first round, I calculated Stan spent about $1 per second for the privilege of watching these spectacles. Several years ago Stan and Terry paid for the clan (Randy and his now-wife; Dana, her husband, and their daughter) to Orlando for the week. Their granddaughter got the full Disney treatment. When their grandson turned two in January, Stan and Terry got him a cart and track set up. Dana sent me a video of the helmet-clad tyke going down the track to crash into a cardboard wall at the far end of the kitchen.
Shortly after I received that video, Terry called me at work to tell me that Stan had been diagnosed with Stage 4 cancer. That means the primary tumor has spread to distant areas of the body. Despite the pessimistic prognosis, Stan wanted to buy time with radiation and chemotherapy. He and Randy took a road trip to Ohio State for a second opinion on the treatment plan. (Stan’s sister is a breast cancer survivor and received her care at Ohio State.) Shortly after they returned from Columbus, Terry noticed some slurred speech and called 911. One of the far-flung tumors had caused bleeding on the surface of his brain. Dana texted me about her dad’s hospitalization later that morning. One of my officemates asked how long they’d been married: As it happened, Stan went into the hospital on their 35th wedding anniversary. He subsequently had radiation for the brain metastases, and underwent a few bouts of chemotherapy to attempt to shrink the other tumors. Neither strategy was of much use.
Stan maintained a sense of humor as the cancer and treatments took their toll. When he lost his hair, he started imitating Gollum from The Lord of the Rings movies. One day when I called Terry, he piped up from the peanut gallery: “Tell Cindy I’m naked in the living room.” He apparently got overheated during the night, and Terry helped him out of his pajamas. Friends, hunting buddies, and former coworkers visited to swap stories. Two days after the hospice nurse came to do an initial assessment, Stan died at home with Terry and the kids at his side.
Yesterday when I called east for Thanksgiving, I learned that Dana’s husband had bagged a deer, and that Randy cut up the meat. Stan used to do the butchering with help from Randy, but this year Randy did it himself. The family gathered for Thanksgiving dinner at the house built on the property where the sugar maples were tapped for my jug of syrup. Even though Stan was not physically present at their feast or ours, he was in spirit and memory.
Permanent link to this article: http://ediblethoughts.com/2016/11/25/the-extra-ingredient/
Nov 24
Happy Thanksgiving 2016
While I’m waiting for stuff to happen in the kitchen (bread to rise, apples to cook down), I grab a cookbook and browse. Today I picked Marcus Samuelsson’s The Soul of a New Cuisine. Samuelsson is an Only in America story: Orphan in Ethiopia gets adopted by a Swedish family and becomes a successful restaurateur in New York. This particular cookbook is about the cuisines of Africa. The foreword was authored by Archbishop Desmond Tutu, and contains this resonant excerpt:
“We say in Africa that a person is a person through other persons. A solitary human being is a contradiction in terms. We are made for togetherness, for friendship, for fellowship. Food is a part of that fellowship. We are created to live in a delicate network of interdependence and we are different precisely in order to know our need of one another.”
Food for thought today. Happy Thanksgiving.
Permanent link to this article: http://ediblethoughts.com/2016/11/24/happy-thanksgiving-2016/
Nov 19
Wednesday Morning
I admit that I am not into rap. The beats are unoriginal and the music is too electronic for my ears. Many of the lyrics are not consistent with my core convictions, to say the least. The female rappers, what few there are, sound as if they’re yodeling around some of the notes rather than hitting them head-on. I do make one exception in this genre: Macklemore.
Macklemore (né Ben Haggerty) and his writing partner, Ryan Lewis, are Seattle natives. Local institutions figure prominently in his videos. In the iconic “Thrift Shop”, Macklemore ravages the downtown Goodwill store in search of bargains to the tune of a sassy saxophone riff. (He made a sizable donation to Goodwill for the privilege.) In “White Walls”, he raps from the top of the Capitol Hill Dick’s Drive-In burger joint. He also wrote a song, “My, Oh My”, in memory of longtime Seattle Mariners announcer Dave Niehaus.
What sets Macklemore apart from other rappers is a well-tuned social conscience. If you watched the Grammy Awards in 2014, you saw him perform his track, “Same Love”, with Mary Lambert as 31 same-sex couples got married by Queen Latifah. He has been open about his past drug addiction and appeared with President Obama earlier this year to discuss prevention and treatment. His song, “Drug Pusher”, alludes to this part of his life.
After the election, he posted a new track, “Wednesday Morning.” He describes his anxiety about what the next four years may hold for his young daughter and how he plans on fighting back with positive force. It’s worth a listen for those of us who are equally apprehensive about life after January 20th.
Permanent link to this article: http://ediblethoughts.com/2016/11/19/wednesday-morning/
Nov 09
The Morning After
As Buffalo Bills fans know all too well, it’s a lot easier to be gracious in victory than in defeat. And so it is this morning. I went to bed before the final results were in on Election Night, believing that finishing Oliver Sacks’s autobiography would be a more pleasant way to spend the evening. (An excellent book, and a wise choice.)
There was plenty of disbelief to go around today. My officemate, a statistician, asked how polls could be so wrong. Simple: People choose not to answer the phone when a pollster calls, or they lie. My hairdresser’s husband was utterly distraught and couldn’t sleep. Julian was in bed by midnight, proof positive that things did not go his way.
There were some consolations here in the Evergreen State. Not only did Washington go for Clinton, but Democrats retained their majority in our Congressional delegation. Governor Jay Inslee and Senator Patty Murray were re-elected. We also elected Cyrus Habib, an Iranian-American, Lieutenant Governor.
So now what? We have to make sure that some of the overreach does not occur. We need to pressure our elected representatives to vote in line with our values. The 2018 election is an opportunity to regain some balance. We also need to stand up when individuals and groups are targeted by the powers that be. We will re-bend the arc of history toward justice again.
Permanent link to this article: http://ediblethoughts.com/2016/11/09/the-morning-after/
Nov 07
One.Day.More
Tomorrow is Election Day. With luck, our long national nightmare will soon be over. This campaign has taken a toll on families and friendships. Soon we won’t have to deal with negative ads – for at least a few weeks.
Washington State has a couple of quirks to its election system. We have a top-two primary system. Several races have two opponents of the same party competing. For example, the race in the 7th Congressional District has two Democrats vying for votes. In addition, we have vote by mail. You can drop off your ballot at various locations if you’re too cheap to put it in the mail. The ballots arrived almost three weeks ago. We both sent off our ballots well in advance of the deadline. This has significantly reduced the amount of campaign flyers we’ve received in the mail; however, we still have to deal with the wall-to-wall ads.
The advantage of living on the Left Coast is that most of the returns will be in before I have to get in bed. Let’s hope the results are definitive.
Permanent link to this article: http://ediblethoughts.com/2016/11/07/one-day-more/
Nov 06
Fennel for the French Dinner
We hosted the crew last night for a Provençal French dinner. Julian made a daube (beef stew). I made polenta and fennel salad. We also had cheese and assorted appetizers, including some tinned foie gras that we brought home from our trip.
The fennel salad is one I’ve made many times over the years. The key ingredients are fennel, orange sections, and pomegranate seeds. I left red onion out, as our friend who is allium-intolerant was coming. Green olives are also traditional.
You can buy pomegranate seeds pre-extracted in grocery stores, but it’s much cheaper to get them out of the fruit. Pomegranate juice will stain clothing. Several methods can be used to extract the seeds. Julian bought me this contraption a few years ago. It consists of a bowl a strainer, and a flexible silicone dome.
Halve the pomegranate and put one half, cut side down, on the strainer. Cover with the dome, and whack away with a spoon to extract the seeds. I prefer to use the smooth side of a meat tenderizing mallet. It’s faster, and gets out all manner of micro-aggressions. Feel free to sing a chorus of “Maxwell’s Silver Hammer” while you’re whacking. Repeat with the other half of the pomegranate.
Now that you’ve liberated the seeds, it’s time to assemble the salad. For one bulb of fennel, add sections from one decent-sized orange and about half of the pomegranate seeds. I added about 9 green olives, pitted and chopped. The dressing is extra-virgin olive oil, a splash of red wine vinegar, and a squeeze of the orange membranes you just liberated the sections from to add a little juice to the bowl. Add a little salt and white pepper to taste and toss. Just before serving, stir in some of the feathery leaves from one or two of the fennel stalks.
We still have a little salad left for tonight’s dinner, luckily.
Permanent link to this article: http://ediblethoughts.com/2016/11/06/fennel-for-the-french-dinner/
Oct 18
Socca
One Provençal delicacy we didn’t try in France was socca, a thin flatbread made with chickpea flour. Given that several of our Friday night regulars are intolerant of wheat or gluten, this seemed like a good recipe to try.
Attempt #1. I used the recipe in Mireille Johnston’s Cuisine of the Sun. The batter was a simple mix of chickpea flour, water, olive oil, and a little salt. I made it in our 10″ cast iron frying pan. The recipe called for preheating the oven to 400°, then turning on the broiler. The pancake was still a little gooey after the recommended baking time. It may be that the pan was too narrow in diameter, or that the heat didn’t get transferred adequately to the batter. Cast iron doesn’t conduct heat well.
Attempt #2. Julian’s turn. Under normal conditions his baking is limited to mixing up brownie mix, but he wanted to give it a try. He used a recipe from the New York Times. This iteration of the recipe added fresh rosemary. I picked a sprig or two from our plant. He used a larger Le Creuset pan to bake his recipe. Again, the middle was a bit undercooked. The flavor was good, but a bit salty. Julian said he’d reduce the amount of salt in the recipe. Again, I think the cast iron pans didn’t conduct heat well to the batter. I may try using our flimsy aluminum pizza pan next time.

Julian’s attempt at socca.
Permanent link to this article: http://ediblethoughts.com/2016/10/18/socca/
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