July 25, 2015 archive

An Aside on Adherence

In my previous post I used the term adherence for sticking to a diet. Why not compliance, you ask? Adherence is a more positive term than compliance, as shown by these examples of two typical seven-year-olds: Compliance: Mom asked me to try the broccoli. I choked one piece down and gave the rest to the …

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Diets to Live By

Every so often I’m asked by people who know my nutrition background, “What diet should I be on?” Some are fishing for validation of how they’re currently eating; others want to pick a fight about the virtues of gluten-free, Paleo or Atkins diets. Then there are folks who’ve been told they have to clean up …

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Disclosure Time

Edible Thoughts is not a money-making proposition for me, as you can tell from the lack of ads on the site. From time to time, I may mention and provide links to businesses, products, or books in my posts. I am not being paid for such placements. You can be assured that AAA-Aardvark Self Storage …

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