Tag: DASH diet

Diets to Live By

Every so often I’m asked by people who know my nutrition background, “What diet should I be on?” Some are fishing for validation of how they’re currently eating; others want to pick a fight about the virtues of gluten-free, Paleo or Atkins diets. Then there are folks who’ve been told they have to clean up …

Continue reading

Permanent link to this article: http://ediblethoughts.com/2015/07/25/diets-to-live-by/