Tag: Nutrition

Sign at Pike Place Market

Proof that the state of nutrition education among the masses is sadly lacking. I told a coworker about this sign and she admitted that her husband did not know what a carb was when they began going out together. She’s since schooled him.

Permanent link to this article: http://ediblethoughts.com/2019/05/12/sign-at-pike-place-market/

Diets to Live By

Every so often I’m asked by people who know my nutrition background, “What diet should I be on?” Some are fishing for validation of how they’re currently eating; others want to pick a fight about the virtues of gluten-free, Paleo or Atkins diets. Then there are folks who’ve been told they have to clean up …

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Permanent link to this article: http://ediblethoughts.com/2015/07/25/diets-to-live-by/

An American’s Take on the French Paradox

We ate and drank very well while we were in France. Yet neither of us gained any weight while we were on the trip. How’d we manage that? We did do a lot of walking around Paris and southern France, sure. However, I think a bigger reason was the concept of assez (enough); in other …

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Permanent link to this article: http://ediblethoughts.com/2015/07/18/an-americans-take-on-the-french-paradox/

Glutenous Maximus

It’s hard to think of a culture more gluten-centered than the French. Baguettes are a daily tradition, as are pastries, croissants, cakes, biscuits (cookies in the US), and tarts. Then you have flour-thickened sauces such as bêchamel and velouté. So it was a bit of a surprise to find a selection of gluten-free fad diet …

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Permanent link to this article: http://ediblethoughts.com/2015/06/11/glutenous-maximus/

Cornfields in France

Corn is not a major ingredient in French cuisine except in the Basque country. So how come we saw corn fields in the Dordogne Valley? Two words: Foie gras. Corn is a key component of overfeeding ducks and geese to produce the fatty liver that’s such a delicacy in the region. Julian had some duck …

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Permanent link to this article: http://ediblethoughts.com/2015/06/04/cornfields-in-france/